Mindful Flow

Perfect for: Beginners or clients with a basic understanding of Pilates, post-injury clients

55 min

25 British pounds

Rectory Road

Service Description

Focus on building core strength, stability, and body awareness through mindful movement and breath. Move through sequences at your own pace, with optional progressions to gently increase intensity.

Upcoming Sessions

Cancellation Policy

We have a strict no refund policy. Reschedule up to 24 hours before the class start time. Cancellation within the 24 hour period or no shows are charged in full.

Contact Details

Pura Pilates, Pura Pilates, Rectory Road, Padworth Common, Reading, UK
hello@purapilates.studio