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Mindful Flow
Perfect for: Beginners or clients with a basic understanding of Pilates, post-injury clients
55 min55 minRectory Road
25 British pounds
£25
Service Description
Build core strength and stability through mindful movement, breath, and body awareness. Flow through sequences at your own pace with progressions offered to increase intensity for those ready. Props may be used for added challenge and alignment support.
Upcoming Sessions
Cancellation Policy
We have a strict no refund policy. Reschedule up to 24 hours before the class start time. Cancellation within the 24 hour period or no shows are charged in full.
Contact Details
Pura Pilates, Pura Pilates, Rectory Road, Padworth Common, Reading, UK
hello@purapilates.studio
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